Sustainable Balance: Creating Success On and Off the Clock

We all know the apartment industry doesn’t exactly lend itself to peace and quiet. Between resident requests, maintenance emergencies, and constant communication, it’s easy to feel like you’re running on fumes.

In this hands-on, engaging and fun workshop, Life Balance Strategist Amy Capello helps you hit pause long enough to figure out what’s actually fueling you and what’s draining you. Forget the buzzword “work-life balance”; Amy will show you a practical, real-world framework for building Whole Life Balance — where work, home, and self all have space to breathe.

Participants will:
✅ Identify where their energy is going (and where it’s being wasted)
✅ Learn how to see what's causing the most drain and correct it right away
✅ Discover simple, science-backed strategies to restore focus, peace, and purpose
✅ Leave with at least one small, doable action to create more balance immediately

Whether you’re managing properties, fixing HVACs, or leading corporate teams, this session will help you create balance on the job and off.

Amy Capello is an award-winning Speaker, Author, and Life Balance Strategist who’s redefining what it means to “have it all” without burning out in the process.

As the founder of Pure Joy Life Coaching, Amy helps stressed-out overachievers (and the companies that depend on them) to build Whole-Life Balance — her signature framework that goes beyond work-life balance to create sustainable success, happier teams, and workplaces people actually want to stay in.

A dynamic voice on stage, Amy speaks internationally on banishing burnout, building sustainable success, and leading with balance. Her blend of science-backed strategy, bold insights, and irreverent humor leaves audiences inspired and equipped to take action.